STRESS PROGRAMME!

The Anna Sheridan Stress Programme
With Laser Therapy

Overview Stress Programe

  • The Stress Control programme will give an understanding of the origin of the stress and give ideas on how to better deal with anxiety when it occurs.

  • The focus of this programme is on active methods of managing the negative effects of stress.You will be encouraged to engage in positive behavioural changes, which will reduce the negative effects of stress on the body and mind .

  • Helpful relaxation techniques are also reviewed so you can begin to practice these methods to reduce the cause of stress in your life.Coupled with learning and practised relaxation techniques, you can feel better and reduce anxiety naturally

  • How many of us suffer from:

  • Muscle tension
  • Fatigue
  • Panic
  • Excessive worry
  • Sleepless nights or tiredness
  • Lack of concentration
  • Lethargy
  • Headaches
  • Feeling isolated
  • Feeling rejected.

  • If you do, you need help as this is the first step towards long term illness.

  • Stress Management has always been a big factor into all of our lives and using Laser Therapy is becoming the first line of attack in controlling it.

  • You want the BEST RESULTS from your treatment so you need to be sure that you are being treated by the most experienced and skilled technicians using the most advanced technology available.



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    Created by

    Donald Mcgauchie




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    Anna Sheridan Laser Therapy Centre ,
    43 Galloway Street Dumfries,
    Scotland
    DG2 7TH .
    United Kingdom

    Tel: 01387 249998
    Fax: 01387 249998